Push up 35 days challenge
The 35-day push-up challenge is a workout routine that aims to improve upper body strength and endurance. By gradually increasing the number of push-ups each day, participants can build their strength and improve their ability to perform push-ups. It is not necessary to perform the challenge in a single approach, and dividing it into several smaller approaches can make it more manageable and help to prevent muscle strain and fatigue. The challenge can also help improve cardiovascular fitness and overall body composition, and reduce the risk of injury and weight-related health problems.
About the Program
This is not yet another online course. There will be no long boring videos, no huge articles, no tedious homeworks... This is not about just learning new things, this is about achieving your goals and releasing your dreams. You'll be onboarded into the innovative goal-oriented planner app loaded with sets of small easy-to-follow steps, that will lead you to result.
Have a clear path
This course is designed for you to have a clear vision of what you have to do today to enjoy the results tomorrow.
Manage your life with skill
Learning is effective only if deeply integrated in your everyday life and correlates with your long term goals. Track your learning progress and sync it with your personal outcomes to find your perfect way to success.
Make small valuable steps
We believe in the power of small steps. This course is built to fit overloaded schedule of busy and successful people. Every step requires less than 1 hour of your time per day.