Meditation journal
To develop our character, we need to reflect on our action, so that we learn more about us, and can recognize our own mistakes. This form of meditation will allow us to "walk the talk", i.e., align our actions with our beliefs, keeping us in check and providing prompt feedback on how we are living our lives. I think of this as a thermometer for how we are handling our lives 🌡️
30 steps · 17 people on this Climb
About Climbs
A Climb is a pre-designed set of steps distributed across your calendar. No long videos or heavy reading — just small daily actions, each well under an hour, that add up to real progress on your goal.